Flavorful, balanced recipes made for sharing with the people you love
Tamara Sarkisian
Registered Dietitian • Recipe Developer • Media Spokesperson • Based in Toronto, ON
Tamara Sarkisian, RD
I'm a Registered Dietitian, recipe developer, and culinary educator passionate about helping busy families enjoy delicious, nourishing meals without the stress. My goal is to inspire you with simple, flavourful recipes that make balanced eating easier, bring more veggies to your plate, and keep everyone at the table happy!


