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Banana and Berry Oats

Cozy up with a nice warm bowl of banana oatmeal and berries! Top it with your favourite nuts and seeds for additional protein, good fats and fibre.
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Servings: 2 servings
Course: Breakfast, Snack
Ingredients Method

Ingredients
  

  • 1 cup large flake oats
  • 2 cups regular milk or soy milk
  • 1 ripened banana mashed
  • 1 tsp vanilla extract
  • 1/2 cup frozen berries strawberry, raspberry and blueberry
Toppings
  • 1 tsp honey
  • 1 tsp cinnamon
  • 1 tsp chia seeds
  • 1/2 tbsp pumpkin seeds
  • 3 walnuts

Method
 

  1. In a pot, combine oats, milk, vanilla extract and mashed banana. Cook on med/high heat for 6-8 min. Stir oats and reduce heat when milk starts to bubble.
  2. Once oats soften, add berries and cook for 2 min and stir occasionally.
  3. Remove from heat and serve into 2 bowls (or keep the 2nd serving for the following day). Add toppings and enjoy!